Ep. 84 - Recovery and Lifting for Vets with Rebecca Rouse

Freedomcast by Freedom Fitness Equipment

English - July 01, 2023 20:10 - 30 minutes - 27.8 MB - ★★★★★ - 4 ratings
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Previous Episode: Ep. 83 - Hardcore Ownership and Counterculture with Matt Vincent

Next Episode: Ep. 85 - Custom Home Gym Fabrication with Mutant Metals and Chris Mosley

Rebecca Rouse is a certified personal trainer with 8 years experience, an athletic background in Olympic lifting and gymnastics, founder of the strength training program SemperStronger, the 16th woman in the world to earn the Iron Maiden title through StrongFirst.

Checkout Rebecca at https://semperstronger.com/

The
FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be.

Check out Freedom Fitness Equipment in Charlotte, NC at https://freedomfitnessequipment.com/
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FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina!Check out FreedomCast Podcast with new episodes every Saturday, 12PM EST at https://podcasts.apple.com/us/podcast/freedomcast-by-freedom-fitness-equipment/id1553629857?uo=4

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