Freedom Talks
116 episodes - English - Latest episode: 16 days ago - ★★★★★ - 10 ratingsWe set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.
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Episodes
Wes Kokott Part II
April 09, 2024 18:00 - 30 minutes - 41.3 MBIn this episode, Wes Kokott and Joe Ogden recap their first podcast together on the research Wes is a part of involving pitchers and lower body strength. They also discuss the athlete and the rehab challenges they see, not only getting the player functional, but back on the field.
Megan Ludke Part II
April 05, 2024 21:00 - 39 minutes - 54.6 MBIn this episode of Freedom Talks, host Joe Ogden, sits down to talk with Megan Ludke, founder of Live Recovered. In this episode, they focus on the non-profit Live Recovered that Megan started. They talk about disordered eating and body image both in the athlete and non-athlete. For more information about Live Recovered: https://www.liverecovered.org/
Freedom Talks Short: Why Utilize a PT Check-up
March 27, 2024 16:00 - 11 minutes - 15.4 MBIn this Freedom Talks Short episode, Joe Ogden, Doctor of Physical Therapy, stresses the importance of a regular PT check-up. PT check-ups are cost effective, can keep you feeling healthy, and prevent injuries from happening. Like a regular check-up with your physician, or dentist, a regular check-up with your PT can keep you feeling strong and moving well for a long time.
Abby Olcott,MS, RD, CSSD
March 19, 2024 18:00 - 42 minutes - 57.8 MBIn this episode, Joe Ogden host of Freedom Talks, talks with Abby Olcott. Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care. Abby's goal for all of her sessions is to provide the client with practical, evidence-based nutrition recommendations while hol...
Spencer Tredo
March 11, 2024 17:00 - 42 minutes - 58.3 MBIn this episode of Freedom Talks, host Joe Ogden, talks with Spencer Tredo, Physical Therapist at the Freedom PT Services Grafton location. They discuss how Spencer got started in PT and all of the different settings he has worked in. Learn about the holistic and functional health approach that Spencer takes when he treats patients.
Nina Olson
March 05, 2024 21:00 - 53 minutes - 73.5 MBIn this episode, host Joe Ogden, talks with Nina Olson, Freedom PT Services Pelvic Floor Specialist. Nina is a top pelvic health therapist and discusses the different diagnoses she frequently treats. They talk about the need for an increase in awareness for pelvic health therapy and how helpful it can be throughout all stages of life. Pelvic health therapy is for both women and men and can treat a variety symptoms including, but not limited to; constipation, pelvic organ prolapse, i...
Freedom Talks Shorts: Should You Wait for a Joint Replacement?
February 26, 2024 20:00 - 13 minutes - 18.1 MBIn this episode, Joe Odgen, Physical Therapist, discusses a frequently asked question in the clinic, " should I wait for a joint replacement?" Joe talks about the pros and cons of waiting and not waiting to for surgery. If you are uncertain whether you should get that knee, shoulder, or hip done, take a listen. If you are still not sure, schedule your appointment with a PT to help you decide what is best for you.
Freedom Talks Shorts: Why Utilize a Physical Therapist
February 21, 2024 19:00 - 19 minutes - 26.4 MBIn this Freedom Talks Short, Host, Joe Ogden, talks about when and why you may utilize a Physical Therapist. Physical Therapy is not always just for after you are injured or after surgery. Physical Therapy can be used proactively to help improve wellness, health, and function. Learn more about why you may want to utilize a Physical Therapist today!
Jeff Verhagen
February 13, 2024 20:00 - 34 minutes - 48 MBThis week, Jeff Verhagen joins host, Joe Ogden. They discuss Jeff's osteopathic approach to treating the body and how it is different than how others treat. Jeff also creates custom orthotics and talks about the importance of correctly fitting inserts. Jeff has been with Freedom for 19 years and is an integral part to the company and team!
Adrienne Loukopoulos
February 05, 2024 20:00 - 36 minutes - 49.5 MBIn this week's episode of Freedom Talks, host Joe Ogden, sits down to talk with Adrienne Loukopoulos, Occupational Therapist. They talk about how Adrienne started with Freedom, before she was an OT. They also talk about her pending Certified Hand Therapist test and how she is preparing for it.
Freedom Talks Shorts: How To Reach Your Goals
January 31, 2024 19:00 - 19 minutes - 27.5 MBIn this podcast, host, Joe Ogden, takes you through how to reach your goals. This begins with planning. Listen and follow along as Joe takes you through his journey and how he setting his goals. He talks about mapping out your obstacles, being flexible, and how to push through hard things.
Freedom Talks Shorts: 4 Tips to Help Recover Effectively
January 25, 2024 20:00 - 20 minutes - 27.9 MBIn this Freedom Talks Short Episode, Joe Ogden takes you through 4 tips to recover effectively. Sleep, diet/nutrients, recovery methods, and time off are all part of recovery. Listen to learn how to most effectively improve and enhance your body for optimal recovery function.
Mike Verplancke
January 18, 2024 21:00 - 34 minutes - 47.8 MBHost, Joe Ogden, sits down with Mike Verplancke on this week's Freedom Talks Episode. Mike Verplancke has been with Freedom Physical Therapy Services for 19 years! He is the Grafton Clinic Manager and one of only a few Craniofacial Certified therapists in the country. Joe and Mike discuss Mike's path in the Physical Therapy field and Mike's current patient load. They also discuss the advantages to seeing a therapist at a private practice vs big box facility.
Wes Kokott
January 08, 2024 21:00 - 35 minutes - 49.4 MBIn this episode of Freedom Talks, Host, Joe Ogden, talks with Mukwonago Freedom Physical Therapy Services Manager, Wes Kokott. In addition to being a Physical Therapist, Wes Kokott has devoted his time to baseball biomechanics reasearch. Wes is currently working with Dr. Janelle Cross, of the Medical College of Wisconsin to help in improving the health of overhead athletes. More information on the studies Wes Kokott is a part of, check out: https://pubmed.ncbi.nlm.nih.gov/34543423/...
Freedom Talks Shorts: The Freedom Fitness Challenge 2024
January 01, 2024 22:00 - 10 minutes - 13.8 MBIn this Freedom Talks Short, Host, Joe Ogden introduces the Freedom Fitness Challenge 2024. This health and wellness challenge encourages you to set a goal for yourself for 2024 in the health/fitness/wellness realm. Commit to walking 1 mile 3 times a week, cooking a healthy meal 1 time a week, limiting fast food to 1 time a month, stretching 4 days a week, getting in the pool to exercise 1 time a week, run a 5K, bike 100 miles, the possibilities are endless. This is the time to beco...
Erin Bafunno
December 26, 2023 21:00 - 35 minutes - 48.7 MBIn this episode of Freedom Talks, Host, Joe Ogden, talks with Erin Bafunno, assistant manager at the Fox Point clinic. Erin has known she was going to be a Physical Therapist since 7th grade and talks with Joe about how she became interested in the profession. They also discuss how teaching at the Marquette University DPT program has kept her knowledge and skills sharp. A specialty that not many other therapists have been taught is craniosacral therapy. She uses this therapy to help...
Megan Ludke
December 18, 2023 21:28 - 34 minutes - 47.9 MBIn this episode of Freedom Talks, Joe talks with Megan Ludke, pediatric PT and founder of LiveRecovered. Megan works in the school system with pediatric patients. She also devotes her time to LiveRecovered.org, a non-profit group that shines a light in the darkness of eating disorders, helping others to live recovered. For more information on her non-profit, check out Liverecovered.org
Rachel Beilfuss
December 11, 2023 20:00 - 32 minutes - 45.2 MBIn this episode, Joe Ogden, Freedom PT host, sits down with Rachel Beilfuss. Rachel Beilfuss comes to Freedom PT Services after completing her PT orthopedic residency. Joe and Rachel discuss how she came to specialize in orthopedics, what types of patients she enjoys treating, and what she looks forward to learning more of in the future.
Kaela Beugnet
December 04, 2023 21:00 - 21 minutes - 30 MBFreedom Talks host, Joe Ogden, talks with Kaela Beugnet, Physical Therapist. Kaela has been with Freedom Physical Therapy Services for 1.5 years and they talk about how she found Freedom PT, what types of patients she enjoys working with and what she does outside of work.
Bradi O'Rourke SLP
November 13, 2023 16:00 - 32 minutes - 45.2 MBBradi O'Rourke, Speech Language Pathologist, joins Joe Ogden on Freedom Talks Podcast. Bradi talks about the different areas of practice she is involved. They also discuss Bradi's private speech therapy practice and the benefits and challenges they have faced. Learn more about Bradi's business on Instagram @braxy_speech_therapy
The Fall Runner's Recap
November 06, 2023 20:52 - 24 minutes - 34 MBIn this episode, Joe Ogden talks with Bri Ahner about their recent achievements of finishing the Lakefront Marathon and Chicago Half Marathon respectively. They discuss the challenges and victories from their race days. Joe challenges Bri and all listeners to the " Freedom Fitness Challenge 2024". Joe challenges everyone to pick something hard and set it as your goal to accomplish for 2024.
Joe Nelson
October 30, 2023 20:00 - 31 minutes - 42.6 MBJoe Ogden sits down with Joe Nelson, college colleague and fellow Physical Therapist. Joe and Joe talk about their beginnings at Carroll College and how they both enjoy working in outpatient orthopedics. They also discuss Crossfit and the misconceptions they had with it when they began.
Freedom Talks Shorts: You Can Do Hard Things
October 23, 2023 20:00 - 14 minutes - 19.7 MBIn this Freedom Talks Short episode, Joe Ogden, host, talks about his experience with his first ever marathon, the Lakefront Marathon, October 2023. Joe talks about how setting goals, showing-up, and giving your honest best effort helps you to achieve whatever you put your mind to.
Kelley Berk
October 16, 2023 18:00 - 49 minutes - 67.5 MBJoin Joe Ogden, host of the Freedom Talks podcast, as he talks with Kelley Berk. Kelley Berk is a Board Certified Prosthetist Orthotist at Shamrock Prosthetics in Athens, Georgia. We discuss how Prosthetists and Physical Therapists work together to provide patients with top most care. Listen in to learn the ins and outs of the skills of being a Prosthetist and Orthotist.
Getting to Know Our Therapists: Bri Ahner
October 09, 2023 20:00 - 34 minutes - 46.9 MBThis week, host Joe Ogden, sits down to get to know new therapist, Bri Ahner. Bri works at both the Mukwonago and Fox Point clinics, where she treats a wide variety of patients, from young athletes to older adults with weakness.
Getting to Know Our Therapists: Grace Pitzen
October 03, 2023 16:00 - 25 minutes - 34.9 MBGrace Pitzen, Doctor of Physical Therapy, joins host, Joe Ogden for this episode of Freedom Talks. On this episode, they talk about Grace's journey from Physical Therapy school to her first jobs. They discuss the clinical rotations Grace experienced and how she initially became interested in Physical Therapy.
Freedom Talks Short: The Aaron Rodgers Injury
September 25, 2023 16:52 - 16 minutes - 23.1 MBAnother Freedom Talks Short! This week's episode discusses the unfortunate events that happened to former Green Bay Packers QB and now Jets QB Aaron Rodgers and his achilles rupture as well as discusses the surgery and rehabilitation which will follow to get Aaron back to the field.
Matt Ferlindes
September 19, 2023 18:27 - 37 minutes - 51.5 MBHost, Joe Ogden, speaks with Dr. Matt Ferlindes from BioEndurance Physical Therapy and Performance. Matt works with Endurance athletes and provides remote coaching services to help athletes attain their performance goals.
Getting to Know Our Therapists: Scott Coonen
September 11, 2023 18:43 - 41 minutes - 56.9 MBJoe Ogden, host, sits down to talk with Scott Coonen, Physical Therapist, and Clinical Manager at the Fox Point Freedom Physical Therapy Services. We get to know Scott and learn more about his passion for helping others achieve more FREEDOM and how his role at Freedom PT has changed over the years.
Freedom Talks Shorts: HIIT vs LISS Cardio Workout
September 05, 2023 20:00 - 9 minutes - 13.3 MBOn this Freedom Talks Shorts, Joe Ogden discusses the differences between HIIT (High Intensity Interval Training) and LISS (Low Intensity Steady State) cardiovascular workouts. He gives advantages and disadvantages of both types of cardio workouts and who might benefit from each type of workout.
Getting to Know Our Therapists: Heather Barry
August 30, 2023 20:00 - 26 minutes - 36.6 MBIn this episode, Joe talks with Physical Therapist, Heather Barry. They discuss Heather's career in PT, where her interests have taken her. They talk about how wide a range of problems she treats, including TMJ pain, women's health, and orthopedic issues.
Freedom Talks Shorts: 5 Tips to Staying Injury-Free
August 25, 2023 18:29 - 10 minutes - 13.8 MBWhile we usually see patients after they have been injured, but here are 5 tips to stay injury free. Some of the tips include proper nutrition and fueling, to adequate water and electrolyte intake. All the tips can help you remain injury-free during your training season, or just so you can enjoy life.
Getting to Know Our Therapists: Anna Grassman
August 15, 2023 14:00 - 29 minutes - 40.8 MBIn this episode, host, Joe Ogden, talks with Anna Grassman, a new therapist at the Fox Point clinic. They discuss Anna's journey to becoming a licensed Physical Therapist, found Freedom PT Services, and her PT specialties. She is a Milwaukee Foodie at heart, so if you have awesome restaurant places for her to try, leave us a message in the notes.
Freedom Talks Shorts: The Power of Routine
August 10, 2023 18:16 - 8 minutes - 11.1 MBJoe Ogden, host of Freedom Talks, is back with a short, this week focusing on the power of routine. He discusses the importance of creating habits through consistency and discipline. Listen today to this Freedom short to build your change.
Getting to Know Our Therapists: Karina Folliard
July 25, 2023 21:39 - 29 minutes - 40.1 MBWe are getting to know all of our therapists at Freedom Physical Therapy Services. This week, we get to know Karina Folliard. Karina joined the Freedom team this July and acclimating well to the Freedom family. Host, Joe Ogden, and Karina discuss how she got into the PT field, where she is been, and how she ended up at Freedom PT.
Freedom Talks Shorts: What To Expect When Booking An Appointment
July 20, 2023 17:43 - 10 minutes - 14.2 MBFreedom Talks Host, Joe Ogden, shares what to expect through the process of booking an appointment through your initial evaulation at the clinic. Joe discusses what sets Freedom Physical Therapy Services apart from other providers.
Getting to Know our Therapists: Kyle Sampson
July 14, 2023 19:00 - 41 minutes - 38.3 MBHelp us welcome Kyle Sampson, DPT to the Freedom Physical Therapy Services team. He talks with us about his time as a traveling PT and how he ended up moving back to Wisconsin. Learn more about the clinical rotations experience and interest in treating TMD.
Freedom Talks Shorts: Direct Access
July 07, 2023 18:38 - 8 minutes - 11.8 MBOur first short, Joe Ogden talks more about Direct Access. Direct Access is, a legal provision in Wisconsin that allows a licensed physical therapist to evaluate and treat a patient without obtaining a prescription or a referral from a physician. Joe discusses the importance of direct access and how it impacts patients in the state of Wisconsin.
Getting to Know Our Therapists: Molly Rittberg
June 03, 2023 19:28 - 36 minutes - 49.9 MBIn this episode, Joe Ogden, host of Freedom Talks Podcast sits down with Molly Rittberg, Physical Therapist at the Fox Point Freedom Physical Therapy Services. They talk about direct access and how it has improved healthcare in their eyes. They also discuss some of the populations that Molly treats, such as Parkinson's disease, dementia, and other specialities of the older adult. To register for the Freedom 5K: www.freedompt.com/freedom5K
Freedom Talks 2.0 with Joe Ogden and Molly Rittberg
April 30, 2023 19:09 - 32 minutes - 30 MBWe are excited to welcome Joe Ogden, Doctor of Physical Therapy, to the Freedom Talks Podcast. Joe is the new Freedom Talks host and will be bringing you exciting guests from the health, wellness, and fitness world. This episode, we learn more about our host, Joe Ogden and how he got into the field of Physical Therapy, as well as, learn more about some of the exciting events happening at Freedom Physical Therapy Services.
A Multidisciplinary Approach to Parkinson's Disease
March 22, 2023 16:25 - 46 minutes - 42.4 MBEmily Belter, Speech Language Pathologist joins Brady Ament, host, and Molly Rittberg, Physical Therapist to talk about their collaborative work on treating patients with Parkinson's Disease. LSVT BIG and LSVT LOUD allow patients to remain functional, calibrate their bodies to move better, and to be heard. Listen how Emily and Molly work together to give patients the best experience and support.
Treatment of your Spine with Dr. Mustafa Khan
March 01, 2023 18:00 - 50 minutes - 46.6 MBDr. Mustafa Khan joins the FREEDOM Talks podcast along with the host, Brady Ament, and Erin Bafunno, Physical Therapist from Freedom Physical Therapy Services. In this podcast, Dr. Khan and Erin Bafunno talk about Dr. Khan's practice, how he got started, what conditions he sees in his office, and his more conservative, non-surgical approach. Erin and Dr. Khan discuss how they manage patient's expectations and some of the different conditions they co-treat. Dr. Khan's website Dr. Kh...
Megan Ehlers and John Hinson from Orange Theory Fitness Mequon - How Exercising in your Orange Zone Leads to Changes
February 07, 2023 23:18 - 27 minutes - 24.9 MBFor more information on Orange Theory Fitness Mequon: https://mequon.orangetheoryfitness.com/ Facebook: @orangetheoryfitness.mequon Instagram:@otfmequon To find more information on Molly Rittberg, visit freedompt.com
Cherie Katt & Nina Olson - Sex Therapy, Sexual Health & Education, and the link between Sex Therapy and Healthcare
September 16, 2022 17:33 - 45 minutes - 82.8 MBFor more information on Cherie Katt or to contact her, visit her website cheriekatt.com, call (414) 909-1558, or email [email protected]. Facebook - Psychology Today To find more information on Nina Olson, visit freedompt.com.
Sarah Matheson - On Being a Food-Allergy Mom, Founding and Growing Hungry Harry's, and Creating Inclusion Through Great Tasting Allergy-Friendly Food
August 01, 2022 18:54 - 51 minutes - 94.7 MBFind Hungry Harry's Products Near You with the Store Locator or Order Online Check out Hungry Harry's on all their social media accounts: Facebook - Twitter- Pinterest - Instagram - Youtube Find Sarah on LinkedIn
Dr. Katarina Meister, ND - The Benefits of Natural Medicine and How a Naturopathic Doctor Fits Into Your Healthcare
July 08, 2022 20:27 - 40 minutes - 74.1 MBFind more about Dr. Katarina Meister here. Find more information Setup online appointments Find a Naturopathic Doctor. Learn more about specific naturopathic medicine topics in more detail on Dr. Meister's Podcast: Naturopathic Times Instagram Twitter Facebook For more information or if you need to contact us for more information, please reach out at freedompt.com.
Tera Shapiro - Empowering Mothers, Tongue Ties, and Supporting Breastfeeding Women
April 18, 2022 19:32 - 50 minutes - 91.9 MBTera Shapiro is a registered nurse and International Board Certified Lactation Consultant (IBCLC). She also spent 14 years as a Labor and Delivery nurse. For more information or to book an appointment with Tera, visit her website: www.teraslactationcare.com You can visit her on Facebook as well. Nina Olson is an experience and well-renowned pelvic health physical therapist in the Greater Milwaukee Area.
Tonya Winders - The Allergy & Asthma Network, The Shared Decision Making Model in Health Care, and Navigating COVID-19 with Asthma
March 25, 2022 12:00 - 40 minutes - 73.7 MBThrough education and advocacy, The Allergy & Asthma Network aims to improve access to care, lower the cost of medication, improve quality of life and achieve equitable and optimal health outcomes for adults and children living with chronic asthma and allergy conditions, especially those in underserved communities. For more information visit: allergyasthmanetwork.org Social Media: Facebook | Twitter | LinkedIn | Instagram | YouTube | Pinterest
Chiropractor Alexander Young, D.C. - Using Objective Data and Assessment Techniques, Chiropractor Tik Tok, and How to Take a Proactive Approach To Health
March 18, 2022 13:00 - 41 minutes - 75.6 MBConnect Chiropractic Social Media: Tik Tok | Instagram | Facebook | Twitter Dr. Alexander Young is the owner of Connect Chiropractic in Wauwatosa, WI. He talks with Brady and Physical Therapist Trenton Rehman about helping patients take a proactive approach to healthcare so patients can stay off of prescription medications if possible, see objective data about their care, and live a healthy and pain-free life. Trenton and Dr. Alexander also speak on how they collaborate to make sure...
Michael LeDoux - How to find the best people to support your fitness and health, Golf, the craziness of social media, and more!
March 11, 2022 20:33 - 1 hour - 112 MBHere are some links for those looking for more information on Michael LeDoux and Fitness Together: Fitness Together Websites: Wauwatosa Location - Brookfield Location Instagram: Wauwatosa - Brookfield Facebook: Wauwatosa - Brookfield Twitter Youtube