Fierce And Tender Self-Compassion With Kristin Neff
The Healing Trauma Podcast
English - December 02, 2021 16:03 - 27 minutes - 25.7 MB - ★★★★★ - 107 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I’m joined with author, teacher, speaker and researcher Kristin Neff. In our conversation, Kristin explains what self- compassion is and how we can balance having both tender and fierce Self-Compassion on our journey of healing from Trauma. You can connect with Kristin www.selfcompassion.org Coaching Inquires & Resources www.thehealingtraumapodcast.com