"Ten Ways To Take Back Control of Your Body & Brain Health" Episode 4 (Sept. 26, 2021)

Hi, and welcome to our podcast, Free Speech Isn't Free.  We're so happy you found us!!!

In today's episode, Carrie and I discuss 10 ways we can proactively start taking back control of our bodies and environment in order to move closer towards wellness.

We are bombarded by chemicals, toxins, frequencies, and false propaganda about what it means to "stay safe" and "healthy". We want to share just a few easy things that anybody can start doing right now to combat the constant attack on our bodies. We hope you are inspired to research a few of these things that have helped us, and maybe even try one or two ideas mentioned, to start taking back control of your body and brain!!

Intro/Outro Music Cred:
Happy Life by Fredji
SC: https://soundcloud.com/fredjimusic
FB: https://www.facebook.com/fredjimusic/
Promoted by MrSnooze https://youtu.be/rhV_DIoebmU

Editing Cred:
Rob on Telegram

Channel on Telegram:
https://t.me/freespeechisntfree

Email your Comments/Questions:
[email protected]

Topics mentioned in this podcast:
1)Aspertame: stop consuming products with this chemical. Great book- “Exito Toxins” book by Russell Blaylock
https://www.amazon.com/Excitotoxins-Taste-Russell-L-Blaylock/dp/144179445X

2)NO Bluetooth, wireless ear buds - these send harmful EMF waves into your brain

3)Smart Meter—switch out your “smart” house power meter to a wired “old fashioned” meter.

4)EMF Reader--buy one to measure what devices are giving off the most EMF so you can move them away from your family’s bodies.

5)Safe Sleeve---Protect yourself from exposure to cell phone radiation.

6)Grounding---Walk barefoot in the grass, dirt, sand, every day. Documentary: “The Earthing Movie”
https://www.youtube.com/watch?v=44ddtR0X

7)Sunshine—Get natural Vitamin D for 20-30 minutes a day.

8)Benzine–free sunscreen

9)Keep your phone away from your head at night when you sleep. 

10)Take a walk everyday

 Other resources mentioned in this episode:
Suramin was a drug discovered in the 1980s to help treat Autism. Virologist, Dr. Judy Mikovits continues to fight for families who want to try this treatment. Her book: Plague: One Scientist's Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome (ME/CFS), Autism, and Other Diseases: Heckenlively, Kent, Mikovits, Judy, Johnson, Hillary: 9781626365650: Amazon.com: Books
Documentary:
PLANDEMIC MOVIE (Part 1) Judy Mikovits - #PlandemicMovie - (Plandemic 2 link in Description) (bitchute.com)

Documentary:
"Fat, Sick, and Nearly Dead"

Stone - Shungite