Play Catch Up

"How do you define 'taking care of yourself'? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher." - Caroline Myss and Peter Occhiogrosso

This episode is really just to catch up on what I have been up to alongside some stories that I have come across during my break from podcasting. These stories caught my eye because they were interesting, funny, sad and had a point for all to learn from. I kept this particular episode short, so enjoy. 

I do plan on doing more videos for my channel. If you have any suggestions as to what you want me to say or see me do, please get in touch with me. 

As always, I do appreciate MBS for my amazing intro music. If you would like a song done, message MBS on Instagram @muzikbysymphony 

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