![Conversations with Cam artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1c/78/03/1c780385-422f-5925-3f36-6b9602d62f7e/mza_6510118920105598538.jpg/100x100bb.jpg)
Overstimulation and Anxiety Induced Anger
Conversations with Cam
English - June 08, 2022 10:00 - 48 minutes - 44.7 MB - ★★★★★ - 1.4K ratingsSociety & Culture Health & Fitness parenting nutrition freckledfoodie cameronrogers motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this solo episode I unpack the concept of overstimulation / anxiety induced anger and how I experience it. After sharing that I was in a ~mood~ this past weekend, my story seemed to resonate with a lot of you so we dive a whole lot deeper in this episode. I share about where I think this stems from, what it looks like for me, how I communicate my feelings, and tangible things that help in these moments. I also share a few submissions and answer a handful of questions from the FF Fam.
Key Takeaway / Points:
What it feels like when I experience overstimulation/anxiety induced anger How I communicate my feelings and needs A look into my angry teenager self What helps in these moments Similar story submissions from the FF Fam Answering questions submitted by you allProducts I mention in the episode:
Buy my noise cancelling headphones here
Listen to brown noise here
For guided meditations check out Headspace or Calm
Buy the Madhappy Journal here
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.