Anger Journaling

Fox Talks Business Podcast

English - September 19, 2023 14:40 - 23 minutes - 21.7 MB - ★★★★★ - 15 ratings
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Previous Episode: Why Clarity is Key with Braith Bamkin

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We've all heard of manifesting, gratitude journaling, thinking positively but I kept wondering what would happen if you did the exact opposite.

In today's episode I talk to you about how we experimented with Anger Journaling and what results we got out of it. You may be surprised like we were.