Southern Fried Fitness 🔥with Matt Stephens and Fox 🦊
Sanity and Society
English - November 19, 2019 19:30 - 49 minutes - 11.4 MB - ★★★★★ - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Please join Matt Stephens CNS (Certified Nutrition Specialist) and I for a candid discussion regarding the creation of sustainable fitness regimens, personal growth, and the difference between healthy stress (“eustress”) and distress.