Of Foxes 🦊and Men 🧔with Bill Masur

🦊Bill Masur is a motivational speaker and author who doesn’t simply rail against the isolation and malaise of contemporary culture; he chooses to focus upon a vision of community and self-development. He is especially passionate for men's mental health and self-development.

🔥In this landmark episode, the Fox Den and Bill’s own Men of Character podcast unite for a power hour of discussions regarding psychology, sociology, and spirituality. We introduce ourselves, with our respective credentials, and launch directly into conversation.
Here is a sampling of what we address:

The role Bill sees for himself as a Twitter influencer
My inspiration for addressing the psychology effects of social media
How to overcome the introjected (internalized) parental critic 
The origins of “Imposter Syndrome"
Managing emotions
Narrative Therapy (enhancing positive self-stories)
Anxiety Reappraisal Therapy
Life-hack to superpower your productivity 
The two types of narcissism, the reason for their rise, and how they may be alleviated.
Empathy traps
Overcoming ego limitations
Authentic vs. narcissistic confidence 
The tempering of acceptance and accountability 
Acceptance vs. resignation
The perils of learned helplessness
The two main concerns facing contemporary society 
A brief introduction to Existential Therapy
The significance of the Adverse Childhood Experiences Scale (ACES)
The crucial importance of mental AND physical nutrition 

📚Further Reading: 

“The Book of Uncomfortable Truths,” by Bill Masur https://gumroad.com/l/YoAIw
“Letting Go” by David Hawkins, MD PhD 
“Self-Compassion: the Proven Power of Being Kind to Yourself,” by Kristin Neff, PhD
“The Upside of Stress: Why Stress is Good for You, and How to Get Good at It," by Kelly McGonigal, PhD
“Man’s Search for Meaning,” by Viktor E. Frankl
“The 48 Laws of Power,” by Robert Greene  
Follow Bill on: 
▶️Twitter: @futureinmindd