We're not sure if we're late for last week's episode or early for this week's - but hey, we're here.


First up we talk new words and the word of the year 'rizz', what do you reckon that means? Apparently if you're not gen z you probably won't know.


Nicola tells us about her ongoing love affair with old ER episodes but also about new disaster movie 'Leave the World Behind' with Julia Roberts, Kevin Bacon and Ethan Hawke.


Our Fox of the Week is the first female Supreme Court Judge Sandra Day O'Connor, who passed away recently. A true forerunner and an incredibly powerful woman at one point.


Nicola recommends dad-fluencer @sidneyraz who shares little household hacks and wholesome family content. He's on insta and Tik Tok.


In music news Kiss have played their last show but have vowed to return as avatars who made their debut appearance in New York last weekend.


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