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Two Nuts in a Pod | Episode 40 "The Scaries" | Ilya Lyalin | July 20, 2021

Forward Radio podcasts

English - July 20, 2021 21:28 - 58 minutes - 65.5 MB - ★★★★★ - 14 ratings
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Previous Episode: Bench Talk | Mysterious Bird Deaths; Is Creationism Racist? ....and more | July 19, 2021
Next Episode: Single Payer Radio | Drs. Mike Flynn & Gene Shively | Intro To Medicaid | 7-20-21

This week we are joined by Ilya Lyalin, who works in the alcohol industry here in Louisville. Ilya talks about the experience of growing up as a Russian immigrant in Louisville and how he overcame his struggles with social anxiety. We also chat about early 2000s fashion, yoga for anxiety, positive changes post-COVID, the Sunday Scaries, and the Wim Hof Method.

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Original theme music by Neil Lucas