Two Nuts in a Pod | Episode 37 "Do the Next Right Thing" | Katie Hubert Bilotta | June 8, 2021
Forward Radio podcasts
English - June 08, 2021 21:05 - 57 minutes - 63.5 MB - ★★★★★ - 14 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week's guest is Katie Hubert Bilotta, a long-time friend of the show. Katie discusses her work as a therapist as well as the ways she personally copes with anxiety. We talk about moving toward uncomfortable emotions, dealing with power dynamics in therapy, giving ourselves grace, figuring out how to fill our time, coping with uncertainty, and prioritizing what we want.
Featured:
Original theme music by Neil Lucas
Book Recommendation:
Uncomfortable with Uncertainty by Pema Chodron