Two Nuts in a Pod | Episode 21 "Trauma Recovery" | Anonymous | Sept. 22, 2020

This week an anonymous guest ("A") shares her experiences with childhood sexual abuse. She tells her story and talks about some of the forms of therapy that have helped her recover: Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Trauma Touch Therapy.

You can email A at [email protected].

A's Book Recommendations:
"Hush: Moving From Silence to Healing After Childhood Sexual Abuse" by Nicole Braddock Bromley.
"Loving What Is" by Byron Katie.
"Succulent Wild Woman" by SARK.
"Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship" by Christine Ann Lawson.
"Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype" by Clarissa Pinkola Estés.
"In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" by Peter A. Levine.

Featured:
Original theme music by Neil Lucas.