I had a chance to speak with a group of Kenyans about farming. Here's what I had to say. It applies to the US, just as well.

If we farm regeneratively, and/or get our food from farmers who do so, then we will experience a range of benefits, in terms of nutrition, water quality, climate and community wealth building.

I recommend rotational grazing of livestock and practicing the principles of soil health in our crop fields and vegetable gardens.