This show is for all of you who are feeling the Winter Blues, also known as Seasonal Affective Disorder (SAD). This show comes right as we are all slogging through the final weeks of winter and craving spring. We talk about the research behind SAD and the ways in which we can keep our mental and physical health on the upswing despite the "winter blahs." We also talk about some research related to how happiness connects to winter climates and we compare notes on how we "think our way through" these dreary winter weeks.
“Critical Thinking for Everyone" airs on FORward Radio, 106.5fm and forwardradio.org, WFMP-LP Louisville, every Thursday at 5 pm EST and repeats Thursday at midnight and Friday at 11 am. Please listen live at www.forwardradio.org/. Find us on Facebook at "Critical Thinking for Everyone".