Holistic Mami's Feat. Arielle Simone (@LeArielleSimone)

Happy Women’s History Month! This week on the podcast Pennie talks about a couple of women that inspire her: Jaconna Jacobs (@jaconnasalene), Kennedy Johnson (@presidentkennedy), Courtney Brand Agbetola (@greeneyesgoldsoul), & Arielle Simone (@leariellesimone). Pennie is also joined by the Holistic Mami herself, Arielle Simone to talk about her journey, how to change bad habits, emotional eating, the importance of gut health, self-love languages, living intentionally, eating for energy, all things holistic wellness, & more!

Arielle’s Youtube: https://www.youtube.com/channel/UCpjG65uTyoCjQPocG1h4jEA

Arielle’s Instagram: https://www.instagram.com/leariellesimone/

Arielle’s Twitter: https://twitter.com/LeArielleSimone

Pennie’s Socials: @penniepeace on all platforms!

Books Mentioned:

Atomic Habits by James Clear

The Artists Way by Julia Cameron