For Your Best Self
58 episodes - English - Latest episode: 16 days ago -Join Dr. Anita Saluja and Dr. Rebecca Novo for an all new and fresh approach to skin care, dermatology and plastic surgery. They will reveal facts about trends, techniques, products and procedures to be your best self. The first and only podcast combining the synergy of aesthetic dermatology and plastic surgery.
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Episodes
Tom Arnold and his Living Kidney Transplant Journey
April 09, 2024 23:00 - 27 minutes - 18.7 MBDr. Anita Saluja, co-founder of Dermatology + Plastic Surgery, is joined by Tom Arnold, Director of Aesthetics at Dermatology + Plastic Surgery - to talk about his journey through being a living kidney donor! They will cover questions related to organ donation, the matching process, recovery, and resources for getting involved! Charitable giving often leads to your best self. You may reach us at [email protected] or online at www.foryourbestself.com. For more information, visit our ...
Untitled Episode
March 21, 2024 18:00 - 27 minutes - 18.9 MBJoin co-founder of Dermatology + Plastic Surgery Dr. Anita Saluja and Aesthetic Nurse DeeDee Carswell to talk about hair health, hair loss, Nutrafol supplementation and in office treatments such as Progen Platelet-Rich-Plasma(PRP) + Skinpen microneedling. Let us walk you through what a consult plus treatment looks like, as well as best candidates for treatment and alternate options for your best self. You may reach us at [email protected] or online at www.foryourbestself.com. For m...
Hair Health with Dee Dee
March 21, 2024 18:00 - 27 minutes - 18.9 MBJoin co-founder of Dermatology + Plastic Surgery Dr. Anita Saluja and Aesthetic Nurse DeeDee Carswell to talk about hair health, hair loss, Nutrafol supplementation and in office treatments such as Progen Platelet-Rich-Plasma(PRP) + Skinpen microneedling. Let us walk you through what a consult plus treatment looks like, as well as best candidates for treatment and alternate options for your best self. You may reach us at [email protected] or online at www.foryourbestself.com. For m...
Healing your Metabolism with Betsy Markle RD
February 29, 2024 17:00 - 44 minutes - 30.2 MBDr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, is joined by Betsy Markle, founder of the Sunshine Wellness Institute, in Satellite Beach, Florida - to talk about healing the metabolism and de-bunking the confusion and allure of trending diets such as keto, intermittent fasting, and semaglutide. They will cover why weight loss is so complicated for women specifically, and how consistent mindset and lifestyle, nutrition changes are truly the only method that provide sustainab...
Personal Branding & Image with Kristina Pernfors
February 06, 2024 16:00 - 37 minutes - 25.6 MBJoin Dr. Saluja and image & interior style specialist Kristina Pernfors as they talk about the visual aspect of personal branding, style, learning or knowing who you are, and being intentional. This is definitely a For Your Best Self topic we hope you'll enjoy! Website: http://www.kristinapernfors.com Linktr.ee https://linktr.ee/kristinapernfors TEDx Talk: https://www.youtube.com/watch?v=sEunbhvRQSQ&embeds_referring_euri=https%3A%2F%2Flinktr.ee%2F&embeds_referring_origin=https%3A%2F%2Flin...
Branding and Image with Kristina Pernfors
February 06, 2024 16:00 - 37 minutes - 25.6 MBJoin Dr. Saluja and image & interior style specialist Kristina Pernforns as they talk about the visual aspect of personal branding, style, learning or knowing who you are, and being intentional. This is definitely a For Your Best Self topic we hope you'll enjoy! Website: http://www.kristinapernfors.com Linktr.ee https://linktr.ee/kristinapernfors TEDx Talk: https://www.youtube.com/watch?v=sEunbhvRQSQ&embeds_referring_euri=https%3A%2F%2Flinktr.ee%2F&embeds_referring_origin=https%3A%2F%2Fli...
2024 Happy New Year
January 11, 2024 18:00 - 22 minutes - 15.3 MBDr. Saluja, co-founder and cosmetic dermatologist and co-founder of Dermatology + Plastic Surgery, wishes you a happy new year and talks back to basics skin care, tox (Botox, etc) treatments & boosters, special aging areas such as under eyes, jowls, jawline, and neck, and innovative treatments to consider for 2024. What sets us apart is our physician specialist-led synergistic team. To contact us for a consultation, please email [email protected] or call us at 321-241-1160. For ...
Medical Aesthetics with nurse DeeDee & aesthetician Taylor
December 06, 2023 21:00 - 14 minutes - 9.8 MBIn this episode, learn about us and the why behind our favorite skin treatments to provide. DeeDee Carswell Aesthetic RN and Taylor Walden Medical Aesthetician discuss Broad Band Light and Virtue Radio frequency Micro-needling paired with medical grade skincare for anti-aging solutions. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Breast Explant
September 12, 2023 15:00 - 40 minutes - 27.9 MBDr. Renee Gasgarth discusses breast implant removal in detail. She describes the common reasons for removal of implants, including implant rupture, asymmetry, capsular contracture and breast implant illness. This podcast also reviews the surgical options for removal of implants, including in office removal of implants alone, explant with partial capsulectomy, and removal with complete capsulectomy or “en bloc” capsulectomy. For more information, visit our website http://www.foryourbestsel...
Synergistic + Safe Solutions for Gluteal Shaping
August 15, 2023 19:00 - 33 minutes - 22.7 MBDr. Rebecca Novo, Plastic Surgeon, is joined by Max Poling PA-C, to review options to safely shape the gluteal aesthetic, using a 3-D approach. Learn more about Renuva and Ellacor, as well as safe options to refine or correct a BBL (Brazilian Butt Lift). Learn about gluteal shape terminology such as projection, pole, and hip dip. Also learn the positive side of cellulite, as well as options to best treat. Please share with anyone who is considering a BBL - and learn why we do not offer this...
Exosomes
July 11, 2023 15:00 - 9 minutes - 6.82 MBExosomes that we are discussing in this podcast are communication messengers derived from stem cells that train your skin cells to behave as if they were younger - which makes you look that way. Exosomes also harness the skin's natural healing system. Listen to learn more about exosomes and, specifically, more about topically applied AnteAge MDX Exosome Solution's role in aesthetics and regenerative medicine. For more information, visit our website http://www.foryourbestself.com and sign u...
Meet Maxwell Poling, dermatology & plastic surgery physician assistant
July 03, 2023 12:00 - 18 minutes - 13 MBMaxwell Poling, PA-C is a certified Physician Assistant in aesthetics, dermatology, and plastic surgery. He practices in Indialantic, FL and Melbourne, FL at Dermatology + Plastic Surgery. In this podcast, get to know Max's background, experience, expertise, and approach to patient care. Max says, ” “Aging is inevitable, how you choose to age is up to you. My goal is to help you with the best options and treatment in health & aesthetics.” For more information, visit our website http://www....
Pregnancy Safe Skincare
May 19, 2023 19:00 - 7 minutes - 5.28 MBBrittany Alce, Board Certified Physician Assistant at Dermatology + Plastic Surgery to discuss all things pregnancy skin care related! It can be difficult to know what's safe for you to utilize during pregnancy, and we want to provide you with all the tips and tricks you need to keep your skin radiant and glowing! Brittany discusses different changes that can occur in the skin during pregnancy, and topical options that can address all of your different concerns. For more information, visi...
Safe for all Skin
April 28, 2023 20:00 - 13 minutes - 9.46 MBNot sure if you're a good candidate for all the different services and products offered at Dermatology + Plastic Surgery? Join Brittany Alce, Board Certified Physician Assistant here to discuss safe for all skin options! In this podcast, Brittany breaks down the Fitzpatrick scale, and walks the listener through products and devices that are safe for their skin according to their skin tone and type? Not sure if a chemical is right for you? Are you a good candidate for lasers? Join us as Britt...
Sofwave
April 06, 2023 22:00 - 18 minutes - 13.1 MBDr. Saluja, cofounder of Dermatology + Plastic Surgery, and her patient consultant Heather Dean discuss non invasive next-generation cutting edge ultrasound technology known as Sofwave. Heather also was a Sofwave patient so shares her experience. One of the goals of Sofwave is to lift lax skin on the brow, face, under chin, and neck. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Fitness professional Kerry Sullivan
March 28, 2023 19:00 - 32 minutes - 22.3 MBAesthetic dermatologist Dr. Saluja hosts Kerry Sullivan, co-owner and operator of Mayweather Boxing + Fitness to discuss joy, fitness, and boxing for your best self. Kerry talks about having the right mindset and goals to motivate.
Fitness professional Kerry Hamilton-Gannaway
March 28, 2023 19:00 - 32 minutes - 22.3 MBAesthetic dermatologist Dr. Saluja hosts Kerry Hamilton-Gannaway, co-owner and operator of Mayweather Boxing + Fitness to discuss joy, fitness, and boxing for your best self. Kerry talks about having the right mindset and goals to motivate. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Ellacor
December 30, 2022 20:00 - 19 minutes - 13.7 MBDr. Rebecca Novo is joined by team member and patient, Heather from Dermatology + Plastic Surgery, to review all things Ellacor. This breakthrough procedure offers incisionless skin removal with rapid recovery. In fact, Heather had the procedure Friday and was patient/client facing by the following Monday! If you are almost ready for a facelift but Leary of surgery OR have had a facelift but have aging skin sag in your lower face - this procedure was designed for you. Tune in and learn more...
BBL Forever young
November 22, 2022 19:00 - 11 minutes - 7.96 MBWant to feel more confident and look youthful? Dr. Saluja shares the key information and practical tips on Broadband Light BBL treatments. She reviews the long term Forever Young study where treated patients looked 9 years younger than their actual age 10 years later! BBL is designed to redness, discoloration, and other visible signs of sun damaged and aging skin. Patients who maintain a regular regimen of treatments annually can also reduce and delay the long term signs of skin aging in a ...
Abdominoplasty: The Patient Experience
November 03, 2022 16:00 - 35 minutes - 24.1 MBDr. Gasgarth and her amazing patient care educator turned actual patient share a personal journey through a tummy tuck with liposuction of the waist. Together Christine and Dr. Gasgarth discuss how to prepare for surgery and answer common patient questions. Want to know what the recovery is really like? Then this podcast is for you!
Abdominoplasty: The Patient Experience
November 03, 2022 16:00 - 35 minutes - 24.1 MBDr. Gasgarth and her amazing patient care educator turned actual patient share a personal journey through a tummy tuck with liposuction of the waist. Together Christine and Dr. Gasgarth discuss how to prepare for surgery and answer common patient questions. Want to know what the recovery is really like? Then this podcast is for you! For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
BussoLyft
November 02, 2022 19:00 - 11 minutes - 8 MBDr. Saluja talks about PDO threads and specializes in the BussoLyft PDO Thread Treatment. It is a unique procedure designed to reposition fat pads of the skin that have been brought down by age or gravity. Lateral under eyes, cheeks and jowls are often improved. PDO Threads can be combined with other treatments for best results, and of course, maintenance is recommended. Listen to learn more! For more information, visit our website http://www.foryourbestself.com and sign up for our monthl...
Dr. Nancy Marchell: our expert Dermatological Mohs surgeon!
July 14, 2022 21:00 - 20 minutes - 14.3 MBDr. Rebecca Novo introduces Dr. Nancy Marchell: our expert Dermatological Mohs surgeon! At dermatology + plastic surgery our vision remains seamless patient care and an unparalleled patient experience. Adding Mohs surgery was a piece of that puzzle. Dr. M has been with us for 4 months with our practice but brings over 20 + years of experience dermatology residency at George Washington University Medical Center Mohs Surgery and Laser Fellowship with world-renowned dermatologist Drs. Fitz...
Dr. Nancy Marchell: our expert Dermatological Mohs surgeon!
July 14, 2022 21:00 - 20 minutes - 14.3 MBDr. Rebecca Novo introduces Dr. Nancy Marchell: our expert Dermatological Mohs surgeon! At dermatology + plastic surgery our vision remains seamless patient care and an unparalleled patient experience. Adding Mohs surgery was a piece of that puzzle. Dr. M has been with us for 4 months with our practice but brings over 20 + years of experience dermatology residency at George Washington University Medical Center Mohs Surgery and Laser Fellowship with world-renowned dermatologist Drs. Fitz...
Eyelid Bags vs. Festoons
April 15, 2022 20:00 - 22 minutes - 15.5 MBDr. Rebecca Novo, double board certified plastic surgeon, reviews anatomical and etiologic causes and differences between eyelid "bags" and "festoons". A great overview for anyone who wants to learn more about aging eyes and tools that we have to address various components or concerns. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Beautifying Your Relationships (The Love Episode!)
March 15, 2022 20:00 - 38 minutes - 26.4 MBSome people try their first beauty procedure when there is a relationship change. Dr. Saluja has a conversation with Dr. Diely Pichardo-Johansson about beautifying your relationships and love. Life is too short to live without passion and self-love is the most important, first step in all love relationships. Dr. Diely shares her stories & tips, as well as a few exercises she does with clients. Dr. Diely Pichardo-Johansson is a retired physician, life coach, author, cancer survivor, mother, a...
Intimate Photographic Artist Olivia Womack
March 01, 2022 11:00 - 37 minutes - 25.8 MBIntimate or boudoir photography is more than an expression of beauty - it is often a transformative experience and that leads to an empowered & confident better self. Dr. Saluja and intimate photographic artist Olivia Womack talk all things photography. After listening, you might just find yourself booking a consultation and portrait session. For more information on Olivia, visit her Instagram @oliviawomackphotography. For more information, visit our website http://www.foryourbestself.com ...
Invisalign & Orthodontics - Your Best Teeth - with Dr. McNeight
February 22, 2022 12:00 - 27 minutes - 18.6 MBOrthodontist Dr. Angela McNeight and Dr. Saluja discuss top questions & answers about Invisalign and orthodontics. They also discuss beautifying the teeth, smile, lips and chin. Your best teeth and smile go hand in hand with aesthetics, your best health, and your best self. To learn more about Invisalign & Invisalign's Diamond Plus Provider Dr. McNeight, visit 321ortho.com or @321ortho. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly news...
Invisalign & Orthodontics - Your Best Teeth - with Dr. McNeight
February 22, 2022 12:00 - 27 minutes - 18.6 MBOrthodontist Dr. Angela McNeight and Dr. Saluja discuss top questions & answers about Invisalign and orthodontics. They also discuss beautifying the teeth, smile, lips and chin. Your best teeth and smile go hand in hand with aesthetics, your best health, and your best self. To learn more about Invisalign & Invisalign's Diamond Plus Provider Dr. McNeight, visit 321ortho.com or @321ortho.
Lips 101
October 19, 2021 23:00 - 47 minutes - 32.9 MBDr. Gasgarth gives her take on why lip enhancement is so popular and then describes 1.) lip plumpers (4 min 17 sec): using topical treatment to enhance the lips; 2.) a lip flip (7 min): using neurotoxins to subtly enhance the vertical height of lips, soften surrounding “smoker’s lines”, and changing a gummy smile; 3.) lip filler (12 min): an extensive discussion about using hyaluronic acid filler to enhance the shape and volume of your lips, including why you want an experienced injecto...
Dr. Rebecca Novo, our double board certified plastic surgeon reviews UltraSlim.
September 13, 2021 19:00 - 15 minutes - 10.5 MBWe are each born with a set number of fat cells that shrink and enlarge as we lose and gain weight throughout our lives. Most other modalities that remove or destroy fat cells run the same risk of causing unpredictable weight gain in other areas of the body once a certain fat store is removed or depleted. After researching many fat loss and body sculpting modalities we came to the conclusion that fat cell shrinking was the most attractive and low-risk treatment and wanted to offer it to our ...
Anesthesia Review with guest Dr. Rob Novo
August 31, 2021 22:00 - 33 minutes - 22.9 MBDr. Rebecca Novo teams up with spouse and Anesthesiologist Dr. Robert Novo to review and explain anesthesia for a patient perspective on experience and safety. From local, regional, sedation to general, Drs. Novo explain the most common patient questions and address patient anxieties. This is a must listen if you have any questions about anesthesia, health and safety.
Anesthesia Review with guest Dr. Rob Novo
August 31, 2021 22:00 - 33 minutes - 22.9 MBDr. Rebecca Novo teams up with spouse and Anesthesiologist Dr. Robert Novo to review and explain anesthesia for a patient perspective on experience and safety. From local, regional, sedation to general, Drs. Novo explain the most common patient questions and address patient anxieties. This is a must listen if you have any questions about anesthesia, health and safety. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Dr. Gasgarth explains MyEllevate or the "Zoom Lift"
August 19, 2021 21:00 - 24 minutes - 16.7 MBDouble board certified plastic surgeon Dr. Renee Gasgarth explains the "Zoom Lift": MyEllevate, a procedure we are excited to be offering now at Dermatology + Plastic Surgery. If you want to improve your neck contour or sharpen your jawline with a minimally invasive but effective procedure, this episode is a must listen. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
An in depth look at The Hetter Peel
May 28, 2021 22:00 - 26 minutes - 18.5 MBDr. Novo reviews one of her favorite and high demand procedures - The Hetter Chemical Peel. Learn about the history, indications, procedure experience and post care recovery of this popular service. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
An in depth look at The Hetter Peel
May 28, 2021 22:00 - 26 minutes - 18.5 MBDr. Novo reviews one of her favorite and high demand procedures - The Hetter Chemical Peel. Learn about the history, indications, procedure experience and post care recovery of this popular service.
Questions You Need to Ask Your Plastic Surgeon
March 31, 2021 04:00 - 11 minutes - 7.81 MBFor more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
Getting to know Dr. Renee Gasgarth
March 26, 2021 04:00 - 25 minutes - 17.6 MBDr. Gasgarth is joining the Best Self team with her synergistic expertise in both surgical and non-surgical anti-agoing procedures for the eyes, face and neck! Born and raised in Florida, and graduating as valedictorian from Charlotte High School in Punta Gorda, Dr. Gasgarth matriculated to Harvard College, where she graduated cum laude with a degree in Psychology. She completed medical school and general surgery residency at Emory University in Atlanta, Georgia. Next, she returned to ...
Piecing It Together With Derek Gores
February 16, 2021 22:00 - 41 minutes - 28.4 MBDr. Novo sits down with the one and only Uber talented Derek Gores to discuss his inspiration and philosophy, artistic process, Robot Love and his vision for Brevard and upcoming projects. See never before seen art (on YouTube and www.foryourbestself.com For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - Aesthetic Skin Injectables Part 2
January 29, 2021 13:00 - 25 minutes - 17.4 MBIn Part 2, Dr. Saluja continues her discussion on one of her main areas of expertise as a top cosmetic dermatologist - Aesthetic Skin Injectables. This episode will cover frequently asked questions, 2021 trends & news (Covid vaccination, Zoom face, Qwo, and more), advanced techniques such as the Y Lift and MDCodes methods, and specific treatment areas such as the jawline and lips. It's a can't miss quick listen! For more information, visit http://www.foryourbestself.com For more informatio...
For Your Best Self - Aesthetic Skin Injectables Part 1
January 11, 2021 00:00 - 32 minutes - 22.3 MBDr. Saluja discusses one of her main areas of expertise as a top cosmetic dermatologist - Aesthetic Skin Injectables. Part 1 includes an introduction of all current neuromodulators such as Botox and Dysport and fillers such as Juvederm and Restylane, as well as the 101 of collagen stimulating Sculptra and fat dissolving injectable Kybella. Dr. Saluja also reviews what's on the horizon (Daxi). Last, she addresses top Botox misconceptions and top filler objections. For more information, visi...
For Your Best Self - Tuesdays with Tom the Best Self Rockstar
November 21, 2020 05:00 - 28 minutes - 19.8 MBTom Arnold, Aesthetic Consultant and patient care lead for our practice joins Dr. Novo to share advice on creating a career in aesthetics and achieving ongoing personal and professional growth. We review our philosophy on patient experience, and the importance of patient education & consultation. We also highlight the inclusive nature of our practice. Tune in to learn more about Tom and our practice! For more information, visit our website http://www.foryourbestself.com and sign up for our...
For Your Best Self - Make-Up Magic: A conversation with Darcy Manning
October 22, 2020 20:00 - 33 minutes - 22.8 MBDarcy Manning, gifted professional make up artist, sits down with Dr. Saluja to discuss her favorite must-have products & tips as well as techniques such as highlighting, contouring, and tight-lining. This episode is lots of fun! For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - The Essential Aesthetician Relationship
October 17, 2020 10:00 - 33 minutes - 23.3 MBDr. Saluja and our rockstar clinical aesthetician Michelle talk about their passions: skin care + results based treatments. Learn why an aesthetician relationship is an essential component to your lifelong skin health. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - The Aesthetic of Interior Design
October 02, 2020 11:00 - 31 minutes - 21.5 MBMonika Prasad, expert interior designer with Brian Ellison Interior Design, joins Dr. Saluja to discuss top design questions and trends. Learn how to create your best home environment. Beauty in the home is a key component of your holistic aesthetic!
For Your Best Self - The Aesthetic of Interior Design
October 02, 2020 11:00 - 31 minutes - 21.5 MBMonika Prasad, expert interior designer with Brian Ellison Interior Design, joins Dr. Saluja to discuss top design questions and trends. Learn how to create your best home environment. Beauty in the home is a key component of your holistic aesthetic! For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - Abdominoplasty a.k.a "Tummy Tuck" Consultation
September 08, 2020 16:00 - 18 minutes - 12.9 MBDr. Rebecca Novo, double-board certified plastic surgeon, explains abdominoplasty, or "tummy tuck" surgery. She explains who is a candidate, what the incisions are and what the procedure entails. She explains the importance of a healthy stable weight and lifestyle for best results. Dr. Novo will go over her consultation and what post operative recovery looks like. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - Breast Augmentation Surgery Consultation
August 25, 2020 21:00 - 39 minutes - 27.2 MBDr. Novo goes into detail about options for breast surgery and relative anatomy and procedures. She explains the consultation process and what to expect during the procedure and recovery. Breast augmentation, mastopexy a.k.a. "breast lift" and breast reduction are explained as well as what they can achieve. She will explain differences between implants and approach to implants. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter...
For Your Best Self - Introduction to Ayurveda with Kim part II
July 21, 2020 16:00 - 28 minutes - 19.6 MBIn part II, we explore Ayurvedic solutions for mind, body, gut and skin. Kim shares her story about how she found Ayurveda, explains adaptogens, and how we have many healing solutions we can incorporate in our diet. Kim explains breathing exercises, yoga, oil-pulling, and more things we can do on a daily basis to reduce stress and improve our wellness. For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
For Your Best Self - Introduction to Ayurveda with Kim part I
July 07, 2020 21:00 - 22 minutes - 15.8 MBWe are learning and exploring Ayurveda (traditional Indian medicine) in this first of two episodes with local expert Kim Shelpman, founding practitioner of Healing Elements Ayurveda, in Satellite Beach, FL. Learn healthy lifestyle tips to help become Your Best Self. Complimentary and holistic, Ayurveda is the oldest known art of medicine, and is a way to be empowered and accountable for your personal health journey. For more information, visit our website http://www.foryourbestself.com...