For Triathlon People artwork

FTP 013 - How We Met, Concurrent Training, and Training at Altitude

For Triathlon People

English - February 27, 2020 20:09 - 1 hour - 61.1 MB - ★★★★★ - 8 ratings
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Previous Episode: FTP 012 - "Konavirus," Swim, Bike, Run Etiquette, and Morgan's PSA

Next Episode: FTP 014 - Sponsorships, How to Choose a Sneaker, and Olympic Trials Recap

0:00 Intro: Morgan's sick and Cam believes in warming up |
10:46 Olympic Marathon Trials Preview |
16:30 Cancelled races, news, and announcements |
27:50 70.3 Geelong Recap |
31:42 How we met |
39:17 Training at altitude |
46:27 HRV |
49:12 Concurrent strength and endurance training |
57:49 Barkley Marathons