What an inspiring episode. If you ever thought there was something you couldn't do you should talk to Lizzy, our willing guest and mountain leader. Aisling and Gemma were so inspired by this episode they are now going to run a marathon and climb some mountains.

How can a simple walk turn into climbing a mountain and then turn into leading lots of people to climb some of the highest mountains in the world?! Lizzy has all the answers, including what the best snacks are plus some very handy hints on having a wee outdoors. We would be surprised if you were not putting on your walking shoes by the time you got ten minutes into this episode.

As always thank you so much for listening to our episode, we really appreciate it and most importantly we hope you leave each episode just loving the weather that little bit more.

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