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90. Laura Cortez: Grace and Space
For The Long Run: Exploring the Why Behind Running
English - July 21, 2020 09:00 - 37 minutes - 34.9 MB - ★★★★★ - 327 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 89. Allison Cleaver: "Stay patient"
Next Episode: 91. Jacky Hunt-Broersma: The limit does not exist
This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado.
In this episode, we talked about:
-Progression to running (and winning!) 50k’s
-Her take on and appreciation for rest days
-Her start with David Roche/SWAP coaching
-Giving grace to herself
-Digital marketing for a running brand
-Diversity (or lack thereof) in trail running
-environmentalism and accessibility
-her running community
-what she’s learned over the years
-favorite trails in Colorado
-running in 2020
-and much more!
Follow along with Laura’s adventures at www.instagram.com/mamita_laurita/
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