This week's guest is Cody Reed. Cody is a trail and ultra runner living in Flagstaff, Arizona. As you'll hear him share right off the bat, he really likes running long distances. 


In this episode Cody talked about:


-why he likes running long


-the mental side of running these "long ass distances"


-the importance of balancing life and training


-what he does in his spare time away from running and coaching


-his big goals


-what he's scared of


-the Grand Canyon as a training ground for the Coconino Cowboys


-sponsorship as a pro


-and much more!




You can follow Cody's adventures at instagram.com/codyreeeed and twitter.com/ReedSpeeeed

---

Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

Twitter Mentions