For You Podcast
15 episodes - English - Latest episode: almost 2 years ago -Hosted by our founder, Kelsey Wu, the For Her podcast is a platform that focuses on spreading the message of body positivity and women empowerment. Kelsey will share her personal experiences and views on certain related topics, interview various eating disorders and body image professionals, and invite influential women to spread and share the impactful prominence ladies hold.
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Episodes
S2 E9 Special Episode with Kayla Douthitt pt. 1
July 19, 2022 16:08 - 31 minutes - 23.7 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Happy to continue this summer with more positive messages to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear our founder and anti-diet advocate and body image transformer Kayla Douthitt discus their j...
S2. E8 How to remain confident in yourself when you are surrounded by the opposite message
June 05, 2022 23:42 - 21 minutes - 18.7 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. We're kicking off this summer vacation with a positive message to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear what our founder has to say to help make sure you stay on track in your mission to hav...
S2.E7 Thanksgiving Affirmations
November 25, 2021 23:14 - 15 minutes - 13.2 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. This week's episode is our first Thanksgiving Holiday edition. We hope to give our thanks and love for you guys on this day by providing you with 4 positivity affirmations to ensure and amazing holiday spent with you and your loved ones. In this episode, expect to be empowered, evoked, and pushed by Kelsey to really unravel what it means to be body confident and how to addr...
S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata
September 06, 2021 06:28 - 36 minutes - 26.8 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode Dr. Jason Nagata, a medical professor, pediatrician, and adolescent health researcher talks with Kelsey and Fiona about eating disorders in boys an...
S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer
September 06, 2021 06:15 - 46 minutes - 35.3 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode we have Ryan Kramer, an Instagram yoga and men's mental health influencer, who sheds light on his experience being a male with an eating disorder. A...
S2 E.4 What's Next in 2021
August 01, 2021 19:31 - 25 minutes - 18.5 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this week's episode our founder Kelsey talks of the plans and goals for this new chapter in many people's lives, heading back to school. As always, as a collective group our aim is to always evolve and better ourselves and our services, and here Kelsey talks just how we do that. Incredibly excited for all the new projects, events, and exciting things are going to happen i...
S2 E3 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Pt 2
July 10, 2021 17:07 - 22 minutes - 20.9 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, w...
S2. E2 The ED Pro Talks: Interview with Vice President of Center Roads Allison Ivie Part 1
July 10, 2021 17:05 - 22 minutes - 20.6 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this 2 part episode we have another ED Pro Talk for you! Our founder Kelsey Wu had the honor of being able to interview the Vice President of Center Road Solutions, where she is one of the main organizers of various groundbreaking eating disorder legislation in federal government today! In this episode they talk about major disparities in ED and mental health treatment, w...
S2. Ep.1 Correction, it's For You not For Her
July 09, 2021 05:07 - 13 minutes - 12.6 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Wait, but were not For Her anymore...Welcome to For You's FIRST episode <3! Kicking off season 2 with a new era! In this episode our founder Kelsey Wu relays just why her and the entire Fir You team decided to re-brand. As a body positive and eating disorder activist, it was important for her and the rest of the organization that the institution they worked in was more repre...
Ep. 6 How perfectionism got me my eating disorder
June 20, 2021 16:46 - 13 minutes - 12.2 MBWelcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Welcome to For Her's sixth episode <3! In this episode our founder Kelsey Wu relays her experience on how Perfectionism has impacted her and how that toxic and degrading mindset led her into an eating disorder. We hope you can listen to this episode and relate to what Kelsey has to say, so that you may feel inspired to put her words into action and further this discussion. P...
Ep. 5 The Power Women Hold
June 13, 2021 18:33 - 16 minutes - 15 MBHello hello! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. Welcome to For Her's FIFTH episode!!! In this episode our founder Kelsey Wu lays her thoughts down on the topic of the power the women of today hold. Instead of picking up the usual topic of how women are constantly put down and subjugated, Kelsey has choosen to talk about the accomplishments and the proud, strong, era of women empowerment we live in today. She sheds light on...
Ep.4 Recovery is hard, but no one talks about it
June 06, 2021 17:49 - 18 minutes - 17.5 MBHi Beauties! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. This is For Her's FOURTH episode!!! In this episode our founder Kelsey Wu talks about the process of recovering from an eating disorder and that fact how the process of recovering is a battle in and of itself. She sheds light on her own experiences in her recovery, the mountains she had to climb and the feelings she had to overcome. Most importantly, she brings the attention...
Ep.3 (The ED-Pro Talks)-Learn about strategic initiative training for eating disorders and new policy work with Harvard Professor Bryn Austin
May 01, 2021 20:00 - 14 minutes - 13.2 MBHi Beauties! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this exciting 3rd episode, we introduce the first installment to our new podcast series 'The ED-Pro Talks'. In this series our founder Kelsey Wu talks to professionals in the eating disorder field on the various works and accomplishments that they have done to mitigate the spread of the Eating Disorder epidemic. These professionals include, but are not limited to public h...
Ep. 2 "Women Empowerment and Body Image- the relationship"
April 09, 2021 17:31 - 12 minutes - 11.3 MBHi Beauties! Thank you so much for choosing to invest in yourself as well as your self love hornet by clicking play. This is For Her's second episode, so exciting! In this episode our founder Kelsey Wu talks about how body image has affected women and their sense of entitlement and power in this world. This topic is very much untacked about in our society today due to the discomfort and pressure it exudes once brought up in a conversation. But here at For Her we don't believe in neglecting ...
Ep.1 "My Story"
March 25, 2021 14:33 - 29 minutes - 27.5 MBHi lovelies! Thank you so much for choosing to invest in yourself and your self love journey by clicking play. This is For Her's first podcast episode, so exciting! In this episode our founder Kelsey talks about how she first came to understand the societal stigma associated with people and a larger body, how that affected her mindset and eventually led to an eating disorder, and also how she was able to overcome the sickness. We hope as you listen those of you who struggle right now with ...