In this episode, we talk about how sound affects our productivity and how we manage ambient noise. We also talk about how we connect with our neighbors and with fellow Filipinos all around the world, with food being a major source of connection no matter where we happen to be. 


References / Links:


Earasers Hearing Protectors https://www.earasers.net/


Calmer® stress-reducing wearable device https://www.flareaudio.com/pages/calmer-life


More information on the Filipino diaspora experience as influenced by colonization from the book "Back from the Crocodile's Belly: Philippine Babaylan Studies and the Struggle for Indigenous Memory" edited by S. Lily Mendoza and Leny Mendoza Strobel (2013), particularly the chapter by Jane Alfonso entitled: "The Death of Maria Clara and the Resurrection of Babaylan: Reclaiming the Filipino American Body" 


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Follow us on Instagram | For a While @forawhilepodcast | Andrea @hyggelosaurus | Kirstie Bruce @kirstie.bruce