Marcus Farrey - Mindfulness (includes Guided Meditation)

Footprints: The People Podcast

English - November 19, 2021 15:00 - 43 minutes - 29.8 MB
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Previous Episode: Andrew Dennis - West Indies

Next Episode: Chukwudi Onwere - Titus Andronicus

We are taken through a brilliant journey of Marcus' experience with Mindfulness, having trained in India and more recently under the instruction of S.N.Goenka (along with yours truly) at a Vipassana Centre, he has set up Medicalm. (Socials below).

We hear about his favourite day, favourite tunes and what kind of footprint he wants to leave behind. And we're also treated to a 15 minute guided meditation at the end of the episode!

So tuck in!

Insta: @medicalmuk