ALMOND FLOUR COCONUT CHOCOLATE CHIP COOKIES

Food and Travel Nation with Elizabeth Dougherty
ALMOND FLOUR COCONUT CHOCOLATE CHIP COOKIES
The TRUTH about Food and Travel
Original Broadcast Date:  05/25/202

Elizabeth loves cookies, and here's the PROOF!

Her current late night favorite is this recipe that packs a LOT of healthy ingredients AND flavor!
Be sure to allow the cookies to cool completely!

Almond Flour Cookies with Chocolate Chips and Coconut Flakes

Ingredients:
2 cups almond flour (192 Grams)
1/4 cup coconut flakes
1/2 cup chocolate chips
1/4 cup coconut oil fully melted
1/4 cup maple syrup
1 tsp vanilla extract
1/2 tsp baking soda
1/4 salt

Directions:
1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flakes, baking soda, and salt. Mix well.
3. Combine Wet Ingredients: In another bowl, mix melted coconut oil, maple syrup, and vanilla extract until well combined.
4. Mix Everything Together: Pour the wet ingredients into the dry ingredients. Stir until a dough forms. Add the chocolate chips and mix until evenly distributed.
5. Form Cookies: Scoop out tablespoon-sized portions of the dough and place them on the prepared baking sheet. Flatten each ball slightly with your fingers.
6. Bake: Bake in the preheated oven for 15 minutes, or until the edges are golden brown.
7. Cool: Allow the cookies to cool on the baking sheet completely before transferring them to a wire rack.

Nutritional Information:
Per cookie (if making 20 cookies):
Calories: approximately 123
Fat: 10.1g
Protein: 2.65g
Carbs: 7.9g
Fiber: 1.5g

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Each week our listeners get the very latest food and travel information We produce homemade videos of healthy, easy to make recipes We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show. Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host. Food And Travel Nation was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject. We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF’S” EVER!) We present hard-hitting topics and interviews without the same old political spin. We are very social media conscious and stay in touch with our audience. (200,000 plus) We work closely with advertisers and stations to ensure their success. We are ready to deliver a fresh, tight, first-class show to your station from our digital studio utilizing Comrex Access and our own automation system.

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