This delightful orange rhizome has a long history in several forms of traditional medicine, used to treat breathing problems, rheumatism and various skin disorders. In food, turmeric (Curcuma longa, Zingiberaceae) offers bright color and pungent flavor to both sweet and savory dishes! Join me as I explore the fascinating history and use of this health-boosting spice.

#Turmeric #Spice #Antiinflammatory