You may be surprised to learn that a common spice in your cupboard comes with a millennia-long story of use in food and medicine. It’s been used for everything from treating nausea to adding a delightful flavor to some tasty desserts! This spicy root comes with some big health-promoting potential! Join me as I examine the genius of ginger (Zingiber officinale, Zingiberaceae)!

#Ginger #Spice #Health