Regenerative Farming and Eating for Longevity with Jennifer Maynard

The soil is a vibrant and multifaceted space, full of biodiversity ranging from microbes to insects, mammals, to fungi. Beneath the ground, in the rhizosphere, plant roots engage with these organisms through a series of connections and chemical signals. Soil health is the first step to healthy crops, and in turn, foods that nourish humans to health. In this episode, I speak with Jennifer Maynard about the practice of caring for the soil through regenerative farming and eating the rainbow of plant life to support our own longevity.

#Gardening #HealthyLiving #Farming