The Bone Zone!
Food Talks
English - February 24, 2021 16:51 - 34 minutes - 47.7 MBNutrition Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of Food Talks, Dallas and Jordan Townsend talk about the bone and what makes them special.
Everyone knows calcium is very important to bone health and structure, but it's more important about where you get your calcium from, and, spoiler alert, it's not milk.
We go into detail about why bones are so special and we discuss the different vitamins and minerals necessary to keep strong vibrant bones.