Episode 49: What To Look For And RUN From When It Comes to Nutrition Help

Kirsten reflects on 2 years of working with clients and gives you some important insight into what to look for if you are looking for nutrition help.  Find out what you should expect from nutrition help and what are some very big red flags of a poorly designed program.  Ever wonder why you try this and try that and nothing really helps?  Demand better help.  We also talk about Bill Maher, concerts, tiny pants, getting food stuck in your air hole, and salad dressings.