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Transitioning to a Vegan Diet - or - Tips for Eating Healthfully
Food for Thought: The Joys and Benefits of Living Vegan
English - November 01, 2006 09:41 - 20 minutes - 8.01 MB - ★★★★★ - 1.3K ratingsFood Arts Health & Fitness compassion compassionate eating ethical humane zerowaste animals colleen cook cooking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Rise of the Excuse-itarians (or The Emperor's New Clothes)
Next Episode: Replacing Eggs in Cooking and Baking
Even if you're not planning on transitioning to a vegan diet, I think you'll find this episode very helpful. Packed with helpful tips and shortcuts, this episode addresses the pragmatics of eating and cooking healthfully, offers suggestions for eating locally, speaks to those who say they are hungry when they eat vegan, and provides insight into why people react with anger and/or hostility when you tell them you're vegan. (You'll even hear from my cat, Schuster, who decided to chime in unexpectedly! His brother, Simon, had nothing to say.)