Raw vs. Cooked Foods: Which is Better?

Food for Thought: The Joys and Benefits of Living Vegan

English - September 20, 2015 16:05 - 32 minutes - 30 MB - ★★★★★ - 1.3K ratings
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Previous Episode: White God: A Film for the Animals

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There are a lot of opinions and theories about whether it’s better to eat more cooked veggies or more raw veggies -- or about whether it's more beneficial to eat 100% raw fruits and veggies and avoid cooked foods altogether. In today's episode I hope to settle this once and for all.

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