Food For Thought artwork

Managing Our Size & Shape

Food For Thought

English - November 29, 2021 05:00 - 43 minutes - 101 MB - ★★★★★ - 183 ratings
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Genes have a crucial role in how we look and feel. But, is what we are born with fixed or is there some room to change our DNA through our behaviour and environment? This week’s Food For Thought sees registered dietitian Rachel Clarkson and I delve into DNA, the importance of all being unique and how we can harness it to be the best version of ourself. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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