Is Soy Healthy Or Harmful
Food For Thought
English - May 10, 2021 04:00 - 43 minutes - 100 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Whether you know it or not, you'll probably be eating soya today. It's reportedly in 60% of all packaged foods, from cheese to ice cream, baby formula to biscuits. In many cases, soya foods increases the protein content of meat products and replaces meat altogether in vegetarian and vegan foods. This week’s Food For Thought sees Dr Mark Messina and I explore whether it should really carry a health warning? For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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