How Metabolism & Weight Work
Food For Thought
English - July 19, 2021 04:00 - 52 minutes - 121 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What All Parents Need To Know
Next Episode: Letting Go Of Calorie Counting
If you’ve been looking at ways to lose weight then you’ve almost definitely come across the buzzword ‘metabolism’. Some say it’s like a switch that you can boost before seeing the pounds fall off, but science suggests otherwise. This week’s Food For Thought sees Registered Nutritionist Ryan Carter and I delve into what our metabolism really is and whether there is any truth to boosting it to help lose weight. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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