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When in Rome...Getting on with life, self care, staying positive.
Flowing Health
English - October 08, 2020 10:33 - 4 minutes - 3.94 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transform fear into courage. Simple 5 mins practice and chat.
Some ideas from my recent visit to Rome. Taking time for self care is so important especially these days. See my YouTube channel for Qigong videos to help you take control of your health and energy ( please subscribe too). Link here just in case too https://www.youtube.com/c/FlowinghealthCoUk
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