The Free & Unapologetic Podcast  artwork

The Free & Unapologetic Podcast

15 episodes - English - Latest episode: about 3 years ago -

Welcome to the Free and Unapologetic podcast. Here We talk about self-love, growth mindset, laughs tips on how to break free and embrace your authentic self, chase your dreams, and be unapologetic about it all. Welcome to the Free & Unapologetic experience.

Health & Fitness Education Self-Improvement
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Episodes

Your Vehicle

March 31, 2021 15:00 - 8 minutes - 5.96 MB

The big question, what's in your Vehicle?  What do you need to get you to where you want to go!  You get to decide what you need. No one else, but you. 

Journey into creating: Guest Nedi Bailon

March 17, 2021 14:00 - 46 minutes - 32.2 MB

SHOW NOTES: Journey into creating:  In this episode, I have the privilege to chat with Nedi Bailon, who is a content curator, embracing her passion and creating magic along the way.  In this episode, we talk about her journey into creating, and the lessons she has learned along the way.  Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast Host: LaJoyabee Instagram: @ LaJoyabee Youtube: https://www.youtube.com/channel/UCHZoXyO1hDC8imr3cHo7lK...

Free & Creative

March 10, 2021 14:00 - 40 minutes - 27.9 MB

In this episode, I get a chance to chat with Allison Darling, who is a brand photographer. We chat about life, branding, stepping into your creativity, and being free & unapologetically yourself.  Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast  Host: LaJoyabee Instagram: @ LaJoyabee  Guest: Allison Darling   Instagram: @allison.darling.photography   website: https://allisondarlingphotography.com

It's Time

March 03, 2021 14:00 - 4 minutes - 3.05 MB

A little Quicky too remind yourself it's time to step out of the box and create your own magic! Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast  Host: LaJoyabee Instagram: @ LaJoyabee 

Validate Yourself

February 24, 2021 15:00 - 6 minutes - 4.78 MB

Show Notes: In this episode, I chat about validating yourself as a human being. As a person and not seeking others for validation.   It's a quicky but a good one.   Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast  Host: LaJoyabee Instagram: @ LaJoyabee

Your Authentic Self Part 2

February 17, 2021 18:00 - 28 minutes - 19.5 MB

Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast Host: LaJoyabee Instagram: @ LaJoyabee Guest: Yvonne Victor Instagram: @yvonnevictorlifecoach website: https://www.yvonnevictor.com/ BIO: Yvonne Victor is a certified Life Coach + Business Coach in Raleigh NC. After 30+ years in corporate, she thoroughly understands how overwhelming the life of a professional can be, especially for women. Her life coaching practice is centered around helping...

Your Authentic Self

February 10, 2021 13:00 - 24 minutes - 16.9 MB

Show Notes: Your Authentic Self is a two-part series. In this episode  Yvonne chats about embracing your authentic self, and how she learned to coach her children in who they were and not what she wanted them to be.  She discusses how she supported them as beautiful human beings.  Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast Host: LaJoyabee Instagram: @ LaJoyabee Guest: Yvonne Victor Instagram: @yvonnevictorlifecoach  website: htt...

How's Your Lane

February 03, 2021 14:00 - 6 minutes - 4.6 MB

How's Your Lane. In the quick but sweet episode, LaJoya asks us some questions that are very impactful. How is your lane? What do you need? What's cluttering your lane? How can you improve your lane? How can you thrive in your lane? Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast  Host: LaJoyabee Instagram: @ LaJoyabee 

Whats Up Fear.

January 27, 2021 15:00 - 22 minutes - 15.8 MB

What's Up Fear:  In this episode, I have the privilege to chat with Gabby Toro. In this episode, we talk about fear, and how we can take it with us and still go after our dreams & goals. In our own life whether that be our business, life, or everyday goals. ** Please note we do mention "Flipping The tables" which is the old name I had decided on before changing it to The Free & Unapologetic Podcast. Instagram: @thefreenunapologetic Website: https://www.lajoyabee.com/thefreeandunapologeticp...

Just Move

January 13, 2021 13:00 - 7 minutes - 5.23 MB

Bio: Just Move, In this episode, LaJoya chats about the ability we have as powerful humans. To make moves that will get us closer to the life you want to create for yourself.  Instagram: https://www.instagram.com/thefreenunapologetic  Website: https:// www.lajoyabee.com/thefreeandunapologeticpodcast  Host  LaJoyabee 

Creatives & Lessons Learned ( Guest: Danae Edmonds)

January 06, 2021 11:00 - 36 minutes - 25 MB

Creatives & Lessons Learned. In this episode, we chat about lessons we learned during some of our tough seasons and embracing our creativity.  ** Please note we do mention "Flipping The tables" which is the old name I had decided on before changing it to The Free & Unapologetic Podcast. Instagram: @thefreenunapologetic Website: https:// www.lajoyabee.com/thefreeandunapologeticpodcast Host : LaJoyabee Instagram: @ LaJoyabee  Guest: Danae Edmonds:  Danae Edmonds is a diehard Philadelph...

Energy is currency!

December 30, 2020 16:00 - 9 minutes - 6.81 MB

LaJoyaBee talks about energy being money. Just like time is money, we should be looking at our energy being a currency. Being aware of how we use it, what we speak, what we think everything, and anything. #TheFree&Unapologetic Instagram: https://www.instagram.com/thefreenunapologetic   Website: https://www.lajoyabee.com/thefreeandunapologeticpodcast Host: LaJoyaBee 

Birthday Edition

December 22, 2020 00:00 - 14 minutes - 10.2 MB

In this episode, I talk about, my years 30 & 31 and the lessons I learned. During those seasons.  They have not been easy but I am thankful for the lessons learned good & bad.  Please be sure to hit the subscribe button & comment.  Tag me at @Lajoyabee & @thefreenunapologetic. Would to share this on all of my socials. 

Coming Soon: The Free & Unapologetic Podcast

December 16, 2020 13:00 - 2 minutes - 1.95 MB

This has been a long time coming, I'm super excited to launch this project of mine.  xoxo  LaJoya

Coming Soon!!

December 14, 2020 06:00 - 2 minutes - 1.95 MB

So excited for what's to come with Flipping the boxes podcast. 

Twitter Mentions

@nedibailon 1 Episode