Flippin' Awesome Coaching for Gymnasts, Ep. #20, Writing Affirmations

ATHLETE'S MINDSET ACADEMY

English - March 26, 2019 13:00 - 10 minutes - 9.66 MB - ★★★★★ - 16 ratings
Sports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #19: Inspiring Affirmations

Next Episode: #21: Daily Affirmation Routine

I love affirmations...when they are done right. There are 4 steps to writing an affirmation that works. Don't believe that writing affirmations is as easy as saying, "I got this!" or even "I am awesome!" These general statements don't get you too far without some action in between. If you want help writing powerful affirmations, go to FlippinAwesomeCoaching.com to schedule a free coaching session...we can get you moving towards your goals in no time!
xo,
Amy Twiggs
Sports Performance & Weight Coach