Flippin Awesome Coaching for Athletes, Simple Focus Technique

Hey Athletes,
Do you ever hear yourself saying, "It's hard to focus?" If you want a simple focusing technique then listen to today's message. Take a big goal, break it down to a believable piece that you can do, create one word to tell yourself, and see what happens. Believing is key.
Enjoy and if you have questions, go to FlippinAwesomeCoaching.com to join our virtual group for a month and see what you think. We take these ideas and learn how to apply them in our sport.