There is no situation, skill, person, thing or past that can cause you to feel fear! Not even the bar can cause you to feel fear. The bar has no emotion. It cannot cause you emotional pain. 

The only reason you feel any emotion is because of the thoughts you have about the situation, skill, person, thing, or your past.

Find out more about this tool in this episode of "Peeling off the Bar".

If you want help applying tools from this podcast, go to: FlippinAwesomeCoaching.com to schedule a free session!