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#64 Habit Hack for Athletes
ATHLETE'S MINDSET ACADEMY
English - March 17, 2020 12:00 - 10 minutes - 9.31 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #62.5 Habits and Change
Next Episode: #65 Scoreboard
Hey Athletes, Be sure to click here and grab your ticket to the Pro Mindset Academy Summer 2020 event. It's coming to St. George, UT in May. You don't want to miss this one! Heads up though, it's only for serious athletes. This will be mentally and physically hard!
Purchase your ticket here: https://flippinawesomecoaching.com/pro-mindset-academy-sign-up/
We've been talking about habits. Habits can make or break an athlete in those big competitions. Today, I give you a quick habit hack that will keep you in the area of your brain that can focus and make powerful quick decisions.
Try this habit hack. It works like magic.
Have a Flippin' AWesome Day!
Amy Twiggs
Mental Strength & Performance Coach