#62 Tension-Relaxation Tool ...enjoy
ATHLETE'S MINDSET ACADEMY
English - March 03, 2020 13:00 - 36 minutes - 34.2 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #61.5 Interview with Claire Hallinan, Author of "ChampionSlip"
Next Episode: #62.5 Habits and Change
This is a special episode where I dive right into a relaxation-breathing-visualization tool. Sit back, relax and enjoy the next 20 minutes of seeing what your future holds while feeling peace all along the way.
Be sure to go to FlippinAwesomeCoaching.com to receive a free mini-session with a tool you can implement in your sports today!