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#32: 1st Pillar of Self- Confidence--Ability To Trust
ATHLETE'S MINDSET ACADEMY
English - June 18, 2019 13:00 - 6 minutes - 6.38 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #31: Five Steps to Commit
Next Episode: #33: 2nd Pillar of Self- Confidence--feel emotions
This week we are working on self-confidence. There are many parts to self-confidence, but we are going to break those pieces down to 3 pillars. Pillar #1 is the ability to trust yourself. Trusting yourself is a skill that takes practice and a willingness to act especially when you don't want to.