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#12: Appreciation and Your Brain
ATHLETE'S MINDSET ACADEMY
English - November 27, 2018 15:00 - 17 minutes - 16.4 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #11: I Don't Know
Next Episode: #13: Nutrition w/Rebecca Moore
Did you know that your brain doesn't like to default to the thoughts that generate appreciation and abundance and gratitude? Did you know that when you operate from abundance and appreciation you attract more positivity into your life? These emotions feel so good, but you will have to work to enjoy them. Find out why on this episode!
PS. If you want to get your free mini-session, go to http://flippinawesomecoaching.com/