#115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford

ATHLETE'S MINDSET ACADEMY

English - March 29, 2021 12:00 - 42 minutes - 39.2 MB - ★★★★★ - 16 ratings
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Previous Episode: #114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain

Next Episode: #116 Compete with Confidence - How to Create the Confidence you Need.

Join in on the conversation with our coaches about their experiences with the topic of the week. Sometimes we invite special guests. Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.

Coach Stacie chats with Dr. Margaret Rutherford, author of Perfectly Hidden Depression:

How to break free from the perfectionism that masks your depression. Check out her website at: https://drmargaretrutherford.com/