#10, You & Your Heartbeat
ATHLETE'S MINDSET ACADEMY
English - November 13, 2018 15:00 - 8 minutes - 7.96 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9: You Are Enough
Next Episode: #11: I Don't Know
You & Your Heart Beat: If you took everything away from your life, how would you feel? Most people would feel a bit freaked out and maybe a little lost. But, what if all you needed to feel like you were enough is just you and your heart beat. That is it. You are enough. You cannot DO anything to be more valuable than you already are. You are 100% loveable, 100% inherently valuable, and of 100% worth. And that’s enough.
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