Eden Harmony is the Workplace Mindfulness Expert
Flight Club
English - May 05, 2022 10:14 - 24 minutes - 16.2 MB - ★★★★★ - 31 ratingsBusiness News News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Eden got her start teaching meditation while working in a highly demanding and stressful corporate job. Since then, she has taught thousands of people around the world how to meditate to work better. Those who have experienced meditation the way she teaches it praise her ability to break down dogmatic, ancient meditative principles into simple, focused mindfulness tools ready to be implemented during a stressful workday.
She draws upon her experience studying mindfulness at the University of California, Berkeley, and under teachers in China and India.
Website: www.withedenharmony.com
Social media handles:
www.linkedin.com/in/edenharmony
insighttimer.com/edenharmony