Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk, and crushing it at life. 

On this episode, we talk to sexually liberated woman, Ev'yan Whitney!

Ev’Yan Whitney is a writer, sensualist, and sexuality doula. She helps facilitate, educate, and hold space for women and femmes who are seeking to come into the full expression of their erotic selves. She's also the host of the Sexually Liberated Woman podcast, which is an ongoing sex-positive dialogue that highlights, celebrates, and encourages sexual liberation in all its forms.   When Ev'yan is not writing or working on her podcast, she’s helping women step out of sexual shame and into their erotic power via one-on-one coaching and intimacy counseling. You can find more about her work at sexloveliberation.com and see her brazenly celebrating her sexuality on Instagram at @evyan.whitney.

In this podcast we discuss:

- Unlearning ancestral trauma in order to tap into our sexual selves

- How non-monogamy helped Ev'yan to discover her true queer nature

- Reconnecting with our bodies in times of depression and anxiety

- Sexy selfies as a practice of taking up space! 

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A very special thank you to our 10$ and 25$ level Patreon Patrons, Bianca Phillips, Sky Chari and Kelly Knight! I love you all.

If you like the podcast:

Support our Patreon! Leave us an iTunes review! Join our facebook group! Email us at [email protected]!    ----   And now for me!   I wrote a graphic novel with my partner and it's on pre-order NOW. If you've ever wanted to read about my recovery from anorexia, bulimia, and compulsive overexercise, this is your chance. Buy today, get stoked, share with your friends! 

You can follow me on Instagram

You can visit my blog

You can check out my amazing body, fat, and gender positive gym, soon to be open in Portland, Oregon 

You can email me with podcast questions or inquiries about coaching (olympic lifting, power lifting, interval training, etc.) at [email protected]. I currently have space for private, semi-private and group class clients.     ----   Intro/outro song: outta me by Bikini Kill    Keywords! body positivity, queer, sex, wellness, health, orgasm, sensuality, depression, anxiety  

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk, and crushing it at life. 

On this episode, we talk to sexually liberated woman, Ev'yan Whitney!

Ev’Yan Whitney is a writer, sensualist, and sexuality doula. She helps facilitate, educate, and hold space for women and femmes who are seeking to come into the full expression of their erotic selves. She's also the host of the Sexually Liberated Woman podcast, which is an ongoing sex-positive dialogue that highlights, celebrates, and encourages sexual liberation in all its forms.   When Ev'yan is not writing or working on her podcast, she’s helping women step out of sexual shame and into their erotic power via one-on-one coaching and intimacy counseling. You can find more about her work at sexloveliberation.com and see her brazenly celebrating her sexuality on Instagram at @evyan.whitney.

In this podcast we discuss:

- Unlearning ancestral trauma in order to tap into our sexual selves

- How non-monogamy helped Ev'yan to discover her true queer nature

- Reconnecting with our bodies in times of depression and anxiety

- Sexy selfies as a practice of taking up space! 

---

A very special thank you to our 10$ and 25$ level Patreon Patrons, Bianca Phillips, Sky Chari and Kelly Knight! I love you all.

If you like the podcast:

Support our Patreon! Leave us an iTunes review! Join our facebook group! Email us at [email protected]!    ----   And now for me!   I wrote a graphic novel with my partner and it's on pre-order NOW. If you've ever wanted to read about my recovery from anorexia, bulimia, and compulsive overexercise, this is your chance. Buy today, get stoked, share with your friends! 

You can follow me on Instagram

You can visit my blog

You can check out my amazing body, fat, and gender positive gym, soon to be open in Portland, Oregon 

You can email me with podcast questions or inquiries about coaching (olympic lifting, power lifting, interval training, etc.) at [email protected]. I currently have space for private, semi-private and group class clients.     ----   Intro/outro song: outta me by Bikini Kill    Keywords! body positivity, queer, sex, wellness, health, orgasm, sensuality, depression, anxiety