Play, Positive Psychology, and A-Holes with Jeff Harry Part 1: Putting A-holes In Their Place

What's holding you back from being visible?

For many, it boils down to an underlying fear of being judged and trolled.

It does unfortunately come with the territory of putting yourself out there. But there are exercises and mindset shifts you can make that can help you deal with navigating jerks, especially jerks on social media.

Jeff Harry joins India for a conversation about dealing with a-holes online and how positive psychology can help make you troll-proof.

In this discussion:

Why jerks and trolls online try to burden others with their own shame Why auditing your social feed and how you spend your energy helps An exercise in befriending your inner critic How using positive psychology creates strong boundaries against trolls

Connect with Jeff Harry:

Rediscover Your Play TikTok: @JeffHarryPlays Instagram: @JeffHarryPlays Twitter: @JeffHarryPlays LinkedIn: Jeff Harry

Connect with India Jackson and Flaunt Your Fire:

Flaunt Your Fire LinkedIn: India Jackson Instagram: @FlauntYourFire

Ready to dive deeper?

From Implicit To Explicit: Leading Through Your Values Masterclass is a framework to get clear on what matters to you as a human and how it informs the way you show up professionally.

Learn more about Pause on the Play® the Community and join to get access to community conversations, monthly workshops and Q&As with India Jackson and Erica Courdae, and on-demand replays of prior workshops and masterclasses.

Listen to the Pause on the Play® Podcast for real conversations about DEI (Diversity, Equity, and Inclusion), visibility, and mindset. Erica Courdae and her guests talk candidly to foster unique ways of thinking, while bridging the gap between ethics, values, diversity, + visibility. This is where leaders evolve their everyday actions and reconsider their normal in order to foster meaningful connections.