A fitter Flagstaff!

The Flagstaff County Podcast

English - July 06, 2023 16:00 - 17 minutes - 12.3 MB
Government flagstaff county alberta Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Good Sport

Next Episode: The train's a-comin'

The grand prize in our 2023 Flagstaff Fitness Challenge features 10 online training sessions (valued at $500) with personal trainer Josh Damberger. Josh tells Flagstaff County Communications Coordinator Cary Castagna why he got into the fitness industry and what services he offers, before sharing some tried-and-true fitness tips that are sure to keep you on track in this year's challenge!

Josh can be reached via email at: [email protected].